Have a look through our resources, we are adding to them all the time. Got a suggestion or comment on the resources? Let us know! Meditations Get in touch Breathing Practice by Dr Sarah Maynard https://wildandpreciousminds.com/wp-content/uploads/2018/07/Breathing-Practice.mp3 Body Scan by Dr Sarah Maynard https://wildandpreciousminds.com/wp-content/uploads/2018/07/Body-Scan.mp3 3 Step Breathing Space by Dr Sarah Maynard https://wildandpreciousminds.com/wp-content/uploads/2018/07/3-Step-Breathing-Space.mp3 On our bookshelf
